A FLOW AGAINST DOMESTIC VIOLENCE
ALO YOGA SOHO
96 SPRING STREET
Join Eleonora Rachele Zampatti and in this supportive practice.
A 90 minutes class with live music performed by Allison LaRochelle focused on nurturing creativity and empowering the Goddess within to support Ode tot the Moon's mission to spread awareness against domestic violence.
Inspired by the cycle of the moon, we will reflect upon and purge ourselves of unnecessary holding. This inspiration acts as a catalyst for newness and ultimately helps us strengthen both body and soul. A class designed to help us to connect to our inner power and to allow our self to let go everything that no longer serve us and embrace our darkness and vulnerability.
A flowing sequence based on hip opener and heartopener.
An emotional journey inside our self to learn how to practice yoga to heal both body and soul.